Week roots and bristle hairs deserve deep love and care . Strengthen your hair and improve the health of your scalp . Best for damage hairs . It regrowth hairs and makes it silky shiny and young .... @wow @wowskinscienceindia
Restorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check ... moreRestorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check it out 💜
Week roots and bristle hairs deserve deep love and care . Strengthen your hair and improve the health of your scalp . Best for damage hairs . It regrowth hairs and makes it silky shiny and young .... @wow @wowskinscienceindia
Restorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check ... moreRestorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check it out 💜
Week roots and bristle hairs deserve deep love and care . Strengthen your hair and improve the health of your scalp . Best for damage hairs . It regrowth hairs and makes it silky shiny and young .... @wow @wowskinscienceindia
Restorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check ... moreRestorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check it out 💜
Week roots and bristle hairs deserve deep love and care . Strengthen your hair and improve the health of your scalp . Best for damage hairs . It regrowth hairs and makes it silky shiny and young .... @wow @wowskinscienceindia
Restorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check ... moreRestorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check it out 💜
Week roots and bristle hairs deserve deep love and care . Strengthen your hair and improve the health of your scalp . Best for damage hairs . It regrowth hairs and makes it silky shiny and young .... @wow @wowskinscienceindia
Restorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check ... moreRestorative yoga sequence <br /><br />restoring ans balancing the body is another very crucial step to maintain harmony <br /><br />if you move as much as I do - think 2 hour hardcore asana intensive practice , then teach for another 2 hours - muscles and the nervous system gets tired <br /><br />holding a few asana passively for longer durations can help relax the body & bring back that sense of harmony <br /><br />I literally call it Yoga therapy <br /><br />check it out 💜
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
happy happy yog... moreHappy Inyernational Yoga day !!
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
Nailpaint from @disguisecosmetics The colour is gorgeous also I've gotten tons of compliments on it. So many people asked me from where you purchased this colour. The formula is just fantastic. I will definitely be purchasing more disguise cosmetic nail paints in the future. The best thing that i loved the most of this nail paint i.e.,two coats lasted me more than two weeks.
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
happy happy yog... moreHappy Inyernational Yoga day !!
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
Nailpaint from @disguisecosmetics The colour is gorgeous also I've gotten tons of compliments on it. So many people asked me from where you purchased this colour. The formula is just fantastic. I will definitely be purchasing more disguise cosmetic nail paints in the future. The best thing that i loved the most of this nail paint i.e.,two coats lasted me more than two weeks.
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
happy happy yog... moreHappy Inyernational Yoga day !!
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
Nailpaint from @disguisecosmetics The colour is gorgeous also I've gotten tons of compliments on it. So many people asked me from where you purchased this colour. The formula is just fantastic. I will definitely be purchasing more disguise cosmetic nail paints in the future. The best thing that i loved the most of this nail paint i.e.,two coats lasted me more than two weeks.
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
happy happy yog... moreHappy Inyernational Yoga day !!
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
Nailpaint from @disguisecosmetics The colour is gorgeous also I've gotten tons of compliments on it. So many people asked me from where you purchased this colour. The formula is just fantastic. I will definitely be purchasing more disguise cosmetic nail paints in the future. The best thing that i loved the most of this nail paint i.e.,two coats lasted me more than two weeks.
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
happy happy yog... moreHappy Inyernational Yoga day !!
While everyday is Yoga day for me , today I want to share some advice on helping you start your's
1. Fix a yoga spot in your house 2. invest in a good yoga mat 3. start your day with 10 rounds of belly breathing 4. find a qualified teacher for asana practice 5. Find it too tough - no problem - just do the asanas you love 💜 - even if it's just child pose
yoga is the journey of self discipline Once you start - I promise it will change your life forever
Nailpaint from @disguisecosmetics The colour is gorgeous also I've gotten tons of compliments on it. So many people asked me from where you purchased this colour. The formula is just fantastic. I will definitely be purchasing more disguise cosmetic nail paints in the future. The best thing that i loved the most of this nail paint i.e.,two coats lasted me more than two weeks.
Looking for parlour like glow for the comfort of your home ??? Today I am going to introduce you NaturesEssence Brightening Diamond Facial Kit with free Pre facial prep De - Tan therapy ..And this will give Brightening Skin in just 4 simple steps
Myglamm matt liquid lipstick 💄 this is my absolute favourite go to lipstick the pigmentation is so good and the staying power is also amazing . You can also use this lipstick to ttooocreate different looks it can be used as a blush and eyeshadow too . I would highly recommend it to all of you.
This is such a simple soup to put together but has all the umami flavour coming through with the addition of miso (fermented soybean paste).
Recipe:
1 cup frozen / shelled peas
2 cups fresh spinach
Juice of half a lemon
4-5 cashews
1 tbsp miso paste
2-3 peppercorns
Salt to taste
EVOO for the drizzle
Method
Blend all the ingredients except for the EVOO and bring to a boil in a pan. Drizzle EVOO and serve hot.
Eating more fermented foods is great for gut health and for all those dealing with inflammatory conditions like irregular periods, constipation and chronic fatigue.
Experiment in the kitchen and add miso paste to your soups and broths to bring a rich intense flavour to your dishes!
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their heavy hearts, grief and tears. It holds reluctance, thoughts and fear. It holds loss, sadness and confusion. It hums the voices of those who have pushed them to be here and the ones they wish to go home too. It holds the silence and awkwardness of being in the room with many others who are unable to voice out the courage to ask each other for help, but nod in agreement that life isn't fair. The corners hold my self-doubt, my fear of incompetence and abandonment. The room screams of anxiety of inadequacy, conflicting values and unpolished skills. I hear relentless thoughts on theories, concepts and my dilemma on truths that cease when I strain my ears. The space blinds me with my own past, my unmet needs, my mistakes and my unwavering sense of unworthiness. The consulting room is full of crowdy. But I see the walls resonating resilience. I see the floor echoing hope. I see willingness, efforts and time chosen, handpicked in fact, by many who wish to better their lives of others. I see second chances, but dreams and strong wills of those who have desired change. The bricks reverberate the voices of my supportive peers, my inspiring mentors and my own vulnerability and kindness. I take a moment to breathe and take in the sight. It's a new day and I'm not ready. But, I step out into the room nevertheless with a smile
Looking for parlour like glow for the comfort of your home ??? Today I am going to introduce you NaturesEssence Brightening Diamond Facial Kit with free Pre facial prep De - Tan therapy ..And this will give Brightening Skin in just 4 simple steps
Myglamm matt liquid lipstick 💄 this is my absolute favourite go to lipstick the pigmentation is so good and the staying power is also amazing . You can also use this lipstick to ttooocreate different looks it can be used as a blush and eyeshadow too . I would highly recommend it to all of you.
This is such a simple soup to put together but has all the umami flavour coming through with the addition of miso (fermented soybean paste).
Recipe:
1 cup frozen / shelled peas
2 cups fresh spinach
Juice of half a lemon
4-5 cashews
1 tbsp miso paste
2-3 peppercorns
Salt to taste
EVOO for the drizzle
Method
Blend all the ingredients except for the EVOO and bring to a boil in a pan. Drizzle EVOO and serve hot.
Eating more fermented foods is great for gut health and for all those dealing with inflammatory conditions like irregular periods, constipation and chronic fatigue.
Experiment in the kitchen and add miso paste to your soups and broths to bring a rich intense flavour to your dishes!
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their heavy hearts, grief and tears. It holds reluctance, thoughts and fear. It holds loss, sadness and confusion. It hums the voices of those who have pushed them to be here and the ones they wish to go home too. It holds the silence and awkwardness of being in the room with many others who are unable to voice out the courage to ask each other for help, but nod in agreement that life isn't fair. The corners hold my self-doubt, my fear of incompetence and abandonment. The room screams of anxiety of inadequacy, conflicting values and unpolished skills. I hear relentless thoughts on theories, concepts and my dilemma on truths that cease when I strain my ears. The space blinds me with my own past, my unmet needs, my mistakes and my unwavering sense of unworthiness. The consulting room is full of crowdy. But I see the walls resonating resilience. I see the floor echoing hope. I see willingness, efforts and time chosen, handpicked in fact, by many who wish to better their lives of others. I see second chances, but dreams and strong wills of those who have desired change. The bricks reverberate the voices of my supportive peers, my inspiring mentors and my own vulnerability and kindness. I take a moment to breathe and take in the sight. It's a new day and I'm not ready. But, I step out into the room nevertheless with a smile
Looking for parlour like glow for the comfort of your home ??? Today I am going to introduce you NaturesEssence Brightening Diamond Facial Kit with free Pre facial prep De - Tan therapy ..And this will give Brightening Skin in just 4 simple steps
Myglamm matt liquid lipstick 💄 this is my absolute favourite go to lipstick the pigmentation is so good and the staying power is also amazing . You can also use this lipstick to ttooocreate different looks it can be used as a blush and eyeshadow too . I would highly recommend it to all of you.
This is such a simple soup to put together but has all the umami flavour coming through with the addition of miso (fermented soybean paste).
Recipe:
1 cup frozen / shelled peas
2 cups fresh spinach
Juice of half a lemon
4-5 cashews
1 tbsp miso paste
2-3 peppercorns
Salt to taste
EVOO for the drizzle
Method
Blend all the ingredients except for the EVOO and bring to a boil in a pan. Drizzle EVOO and serve hot.
Eating more fermented foods is great for gut health and for all those dealing with inflammatory conditions like irregular periods, constipation and chronic fatigue.
Experiment in the kitchen and add miso paste to your soups and broths to bring a rich intense flavour to your dishes!
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their heavy hearts, grief and tears. It holds reluctance, thoughts and fear. It holds loss, sadness and confusion. It hums the voices of those who have pushed them to be here and the ones they wish to go home too. It holds the silence and awkwardness of being in the room with many others who are unable to voice out the courage to ask each other for help, but nod in agreement that life isn't fair. The corners hold my self-doubt, my fear of incompetence and abandonment. The room screams of anxiety of inadequacy, conflicting values and unpolished skills. I hear relentless thoughts on theories, concepts and my dilemma on truths that cease when I strain my ears. The space blinds me with my own past, my unmet needs, my mistakes and my unwavering sense of unworthiness. The consulting room is full of crowdy. But I see the walls resonating resilience. I see the floor echoing hope. I see willingness, efforts and time chosen, handpicked in fact, by many who wish to better their lives of others. I see second chances, but dreams and strong wills of those who have desired change. The bricks reverberate the voices of my supportive peers, my inspiring mentors and my own vulnerability and kindness. I take a moment to breathe and take in the sight. It's a new day and I'm not ready. But, I step out into the room nevertheless with a smile
Looking for parlour like glow for the comfort of your home ??? Today I am going to introduce you NaturesEssence Brightening Diamond Facial Kit with free Pre facial prep De - Tan therapy ..And this will give Brightening Skin in just 4 simple steps
Myglamm matt liquid lipstick 💄 this is my absolute favourite go to lipstick the pigmentation is so good and the staying power is also amazing . You can also use this lipstick to ttooocreate different looks it can be used as a blush and eyeshadow too . I would highly recommend it to all of you.
This is such a simple soup to put together but has all the umami flavour coming through with the addition of miso (fermented soybean paste).
Recipe:
1 cup frozen / shelled peas
2 cups fresh spinach
Juice of half a lemon
4-5 cashews
1 tbsp miso paste
2-3 peppercorns
Salt to taste
EVOO for the drizzle
Method
Blend all the ingredients except for the EVOO and bring to a boil in a pan. Drizzle EVOO and serve hot.
Eating more fermented foods is great for gut health and for all those dealing with inflammatory conditions like irregular periods, constipation and chronic fatigue.
Experiment in the kitchen and add miso paste to your soups and broths to bring a rich intense flavour to your dishes!
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their heavy hearts, grief and tears. It holds reluctance, thoughts and fear. It holds loss, sadness and confusion. It hums the voices of those who have pushed them to be here and the ones they wish to go home too. It holds the silence and awkwardness of being in the room with many others who are unable to voice out the courage to ask each other for help, but nod in agreement that life isn't fair. The corners hold my self-doubt, my fear of incompetence and abandonment. The room screams of anxiety of inadequacy, conflicting values and unpolished skills. I hear relentless thoughts on theories, concepts and my dilemma on truths that cease when I strain my ears. The space blinds me with my own past, my unmet needs, my mistakes and my unwavering sense of unworthiness. The consulting room is full of crowdy. But I see the walls resonating resilience. I see the floor echoing hope. I see willingness, efforts and time chosen, handpicked in fact, by many who wish to better their lives of others. I see second chances, but dreams and strong wills of those who have desired change. The bricks reverberate the voices of my supportive peers, my inspiring mentors and my own vulnerability and kindness. I take a moment to breathe and take in the sight. It's a new day and I'm not ready. But, I step out into the room nevertheless with a smile
Looking for parlour like glow for the comfort of your home ??? Today I am going to introduce you NaturesEssence Brightening Diamond Facial Kit with free Pre facial prep De - Tan therapy ..And this will give Brightening Skin in just 4 simple steps
Myglamm matt liquid lipstick 💄 this is my absolute favourite go to lipstick the pigmentation is so good and the staying power is also amazing . You can also use this lipstick to ttooocreate different looks it can be used as a blush and eyeshadow too . I would highly recommend it to all of you.
This is such a simple soup to put together but has all the umami flavour coming through with the addition of miso (fermented soybean paste).
Recipe:
1 cup frozen / shelled peas
2 cups fresh spinach
Juice of half a lemon
4-5 cashews
1 tbsp miso paste
2-3 peppercorns
Salt to taste
EVOO for the drizzle
Method
Blend all the ingredients except for the EVOO and bring to a boil in a pan. Drizzle EVOO and serve hot.
Eating more fermented foods is great for gut health and for all those dealing with inflammatory conditions like irregular periods, constipation and chronic fatigue.
Experiment in the kitchen and add miso paste to your soups and broths to bring a rich intense flavour to your dishes!
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their
A little note on my journey as a therapist so far: The consulting room is a crowded place. I look out of my window and see figures. People who can't wait to be heard and seen. People who are wounded, curious and misunderstood. People who have never known the touch of love, people who are afraid to come clean on who they love and people who have stopped loving the ones they live with long ago. It houses all the clients who choose to take me along with them in their journey to heal. It holds their heavy hearts, grief and tears. It holds reluctance, thoughts and fear. It holds loss, sadness and confusion. It hums the voices of those who have pushed them to be here and the ones they wish to go home too. It holds the silence and awkwardness of being in the room with many others who are unable to voice out the courage to ask each other for help, but nod in agreement that life isn't fair. The corners hold my self-doubt, my fear of incompetence and abandonment. The room screams of anxiety of inadequacy, conflicting values and unpolished skills. I hear relentless thoughts on theories, concepts and my dilemma on truths that cease when I strain my ears. The space blinds me with my own past, my unmet needs, my mistakes and my unwavering sense of unworthiness. The consulting room is full of crowdy. But I see the walls resonating resilience. I see the floor echoing hope. I see willingness, efforts and time chosen, handpicked in fact, by many who wish to better their lives of others. I see second chances, but dreams and strong wills of those who have desired change. The bricks reverberate the voices of my supportive peers, my inspiring mentors and my own vulnerability and kindness. I take a moment to breathe and take in the sight. It's a new day and I'm not ready. But, I step out into the room nevertheless with a smile