I have more recently been asked by a number of clients if I could also coach their kids on healthy eating. Obesity in young kids and teenagers is on the rise and with the wide variety of food...
Taash parties and all that booze! It's all fun till it leaves you in a tizzy not only through the night but also the next morning.Here are some tips to deal with it.
1. Drink up a lot of water...
I have more recently been asked by a number of clients if I could also coach their kids on healthy eating. Obesity in young kids and teenagers is on the rise and with the wide variety of food...
Taash parties and all that booze! It's all fun till it leaves you in a tizzy not only through the night but also the next morning.Here are some tips to deal with it.
1. Drink up a lot of water...
I have more recently been asked by a number of clients if I could also coach their kids on healthy eating. Obesity in young kids and teenagers is on the rise and with the wide variety of food...
Taash parties and all that booze! It's all fun till it leaves you in a tizzy not only through the night but also the next morning.Here are some tips to deal with it.
1. Drink up a lot of water...
I have more recently been asked by a number of clients if I could also coach their kids on healthy eating. Obesity in young kids and teenagers is on the rise and with the wide variety of food...
Taash parties and all that booze! It's all fun till it leaves you in a tizzy not only through the night but also the next morning.Here are some tips to deal with it.
1. Drink up a lot of water...
I have more recently been asked by a number of clients if I could also coach their kids on healthy eating. Obesity in young kids and teenagers is on the rise and with the wide variety of food...
Taash parties and all that booze! It's all fun till it leaves you in a tizzy not only through the night but also the next morning.Here are some tips to deal with it.
1. Drink up a lot of water...
Diwali festivities are a lot of food and fun! Make this good food and guilt free fun!
Let's make smart choices this festive season!
Dazzling Almond Butter - 250 gm
Better Seed Mix Spiced...
Active Flax Seeds - 180gmsPumpkin Seeds 200gmAre you eating enough good fats?
This is a cracker of a snack that is loaded with all the goodness and flavour. Feel free to experiment with a variety...
There is no joy in Dosa without coconut chutney or roti without ghee!
Know the facts on fats!
Certified A2 Ghee - 500ml100% Natural Premium Whole Cashews 500g
Diwali festivities are a lot of food and fun! Make this good food and guilt free fun!
Let's make smart choices this festive season!
Dazzling Almond Butter - 250 gm
Better Seed Mix Spiced...
Active Flax Seeds - 180gmsPumpkin Seeds 200gmAre you eating enough good fats?
This is a cracker of a snack that is loaded with all the goodness and flavour. Feel free to experiment with a variety...
There is no joy in Dosa without coconut chutney or roti without ghee!
Know the facts on fats!
Certified A2 Ghee - 500ml100% Natural Premium Whole Cashews 500g
Diwali festivities are a lot of food and fun! Make this good food and guilt free fun!
Let's make smart choices this festive season!
Dazzling Almond Butter - 250 gm
Better Seed Mix Spiced...
Active Flax Seeds - 180gmsPumpkin Seeds 200gmAre you eating enough good fats?
This is a cracker of a snack that is loaded with all the goodness and flavour. Feel free to experiment with a variety...
There is no joy in Dosa without coconut chutney or roti without ghee!
Know the facts on fats!
Certified A2 Ghee - 500ml100% Natural Premium Whole Cashews 500g
Diwali festivities are a lot of food and fun! Make this good food and guilt free fun!
Let's make smart choices this festive season!
Dazzling Almond Butter - 250 gm
Better Seed Mix Spiced...
Active Flax Seeds - 180gmsPumpkin Seeds 200gmAre you eating enough good fats?
This is a cracker of a snack that is loaded with all the goodness and flavour. Feel free to experiment with a variety...
There is no joy in Dosa without coconut chutney or roti without ghee!
Know the facts on fats!
Certified A2 Ghee - 500ml100% Natural Premium Whole Cashews 500g
Diwali festivities are a lot of food and fun! Make this good food and guilt free fun!
Let's make smart choices this festive season!
Dazzling Almond Butter - 250 gm
Better Seed Mix Spiced...
Active Flax Seeds - 180gmsPumpkin Seeds 200gmAre you eating enough good fats?
This is a cracker of a snack that is loaded with all the goodness and flavour. Feel free to experiment with a variety...
There is no joy in Dosa without coconut chutney or roti without ghee!
Know the facts on fats!
Certified A2 Ghee - 500ml100% Natural Premium Whole Cashews 500g
What are you doing to stay Fit for Festive? Gourmet Choco Date Fudge 250 gmAlmond Buckwheat Cookies - 125 gmRagi Crackers with Sesame and Flax Seeds - Pack of 4 - 80 gm each
What are you doing to stay Fit for Festive? Gourmet Choco Date Fudge 250 gmAlmond Buckwheat Cookies - 125 gmRagi Crackers with Sesame and Flax Seeds - Pack of 4 - 80 gm each
What are you doing to stay Fit for Festive? Gourmet Choco Date Fudge 250 gmAlmond Buckwheat Cookies - 125 gmRagi Crackers with Sesame and Flax Seeds - Pack of 4 - 80 gm each
What are you doing to stay Fit for Festive? Gourmet Choco Date Fudge 250 gmAlmond Buckwheat Cookies - 125 gmRagi Crackers with Sesame and Flax Seeds - Pack of 4 - 80 gm each
What are you doing to stay Fit for Festive? Gourmet Choco Date Fudge 250 gmAlmond Buckwheat Cookies - 125 gmRagi Crackers with Sesame and Flax Seeds - Pack of 4 - 80 gm each
Korean Kimchi - 350 gRolled Oats - 1.2kg
Probiotics and Prebiotics
Suffering from gas, bloating, acidity and indigestion? These are symptoms of gut inflammation, a leaky gut or weak digestive...
Begin your day with a probiotic and see the difference for yourself in energy, weight and immunity!
There is nothing more powerful than a healthy gut microbiome because that is the foundation of...
Rome wasn't built in a day! Nor is a fit body.
Stacking one healthy habit a week, making it a part of the routine and then building the next new habit onto it makes for a strong foundation to a...
Bajra Crackers - Pack of 4 - (Each 50 g)Tomato & Herbs Flax CrackersSunflower Seeds - 250 gmCombo of Coriander Powder & Cumin Powder - 100gm each (Pack of 2)Eat your water with this...
A dehydrated body cannot function optimally. That also means a massive impact on metabolism. So the next time you want to rev up your metabolism try amping up that water intake.How much? Roughly,...
Are you #fit4festive? Let this Diwali be a beautiful one with nutritious food that’s nourishing and wholesome. A bit of indulgence and a bit of nutrition - that’s what makes a perfect...
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
What is #fit4festive? • For anyone looking to stay fit while enjoying the festive season. • 21 days of staying fit following 1 tip each week. • Posting a daily picture of your achievement on the community and on social media and tagging Kindlife with #fit4festive • Be awarded with amazing health benefits and surprise giveaways at the end of each week by Kindlife.
So, what do you have to do? Stay tuned on this page for more updates.
Week 1 challenge begins tomorrow! Are you ready?!!!
Here’s another fantastic variation of the regular protein shake. Adding zucchini lends creaminess and bulk making this a super protein smoothie! What variations have you tried?Plix LifeOlena...
A perfectly balanced and delicious smoothie for breakfast on-the-go or an evening snack! Here’s the recipe. Servings: 2 1 tbsp buckwheat groats soaked overnight 3 strawberries 1 small banana...
Shakarkandi Samak Tikki (Sweet Potato and Samak patties) for all of you fasting for the Navratri.
Sweet potato is so versatile! Choose sweet potato over the regular white potato for more fiber...
Korean Kimchi - 350 gRolled Oats - 1.2kg
Probiotics and Prebiotics
Suffering from gas, bloating, acidity and indigestion? These are symptoms of gut inflammation, a leaky gut or weak digestive...
Begin your day with a probiotic and see the difference for yourself in energy, weight and immunity!
There is nothing more powerful than a healthy gut microbiome because that is the foundation of...
Rome wasn't built in a day! Nor is a fit body.
Stacking one healthy habit a week, making it a part of the routine and then building the next new habit onto it makes for a strong foundation to a...
Bajra Crackers - Pack of 4 - (Each 50 g)Tomato & Herbs Flax CrackersSunflower Seeds - 250 gmCombo of Coriander Powder & Cumin Powder - 100gm each (Pack of 2)Eat your water with this...
A dehydrated body cannot function optimally. That also means a massive impact on metabolism. So the next time you want to rev up your metabolism try amping up that water intake.How much? Roughly,...
Are you #fit4festive? Let this Diwali be a beautiful one with nutritious food that’s nourishing and wholesome. A bit of indulgence and a bit of nutrition - that’s what makes a perfect...
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
What is #fit4festive? • For anyone looking to stay fit while enjoying the festive season. • 21 days of staying fit following 1 tip each week. • Posting a daily picture of your achievement on the community and on social media and tagging Kindlife with #fit4festive • Be awarded with amazing health benefits and surprise giveaways at the end of each week by Kindlife.
So, what do you have to do? Stay tuned on this page for more updates.
Week 1 challenge begins tomorrow! Are you ready?!!!
Here’s another fantastic variation of the regular protein shake. Adding zucchini lends creaminess and bulk making this a super protein smoothie! What variations have you tried?Plix LifeOlena...
A perfectly balanced and delicious smoothie for breakfast on-the-go or an evening snack! Here’s the recipe. Servings: 2 1 tbsp buckwheat groats soaked overnight 3 strawberries 1 small banana...
Shakarkandi Samak Tikki (Sweet Potato and Samak patties) for all of you fasting for the Navratri.
Sweet potato is so versatile! Choose sweet potato over the regular white potato for more fiber...
Korean Kimchi - 350 gRolled Oats - 1.2kg
Probiotics and Prebiotics
Suffering from gas, bloating, acidity and indigestion? These are symptoms of gut inflammation, a leaky gut or weak digestive...
Begin your day with a probiotic and see the difference for yourself in energy, weight and immunity!
There is nothing more powerful than a healthy gut microbiome because that is the foundation of...
Rome wasn't built in a day! Nor is a fit body.
Stacking one healthy habit a week, making it a part of the routine and then building the next new habit onto it makes for a strong foundation to a...
Bajra Crackers - Pack of 4 - (Each 50 g)Tomato & Herbs Flax CrackersSunflower Seeds - 250 gmCombo of Coriander Powder & Cumin Powder - 100gm each (Pack of 2)Eat your water with this...
A dehydrated body cannot function optimally. That also means a massive impact on metabolism. So the next time you want to rev up your metabolism try amping up that water intake.How much? Roughly,...
Are you #fit4festive? Let this Diwali be a beautiful one with nutritious food that’s nourishing and wholesome. A bit of indulgence and a bit of nutrition - that’s what makes a perfect...
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
What is #fit4festive? • For anyone looking to stay fit while enjoying the festive season. • 21 days of staying fit following 1 tip each week. • Posting a daily picture of your achievement on the community and on social media and tagging Kindlife with #fit4festive • Be awarded with amazing health benefits and surprise giveaways at the end of each week by Kindlife.
So, what do you have to do? Stay tuned on this page for more updates.
Week 1 challenge begins tomorrow! Are you ready?!!!
Here’s another fantastic variation of the regular protein shake. Adding zucchini lends creaminess and bulk making this a super protein smoothie! What variations have you tried?Plix LifeOlena...
A perfectly balanced and delicious smoothie for breakfast on-the-go or an evening snack! Here’s the recipe. Servings: 2 1 tbsp buckwheat groats soaked overnight 3 strawberries 1 small banana...
Shakarkandi Samak Tikki (Sweet Potato and Samak patties) for all of you fasting for the Navratri.
Sweet potato is so versatile! Choose sweet potato over the regular white potato for more fiber...
Korean Kimchi - 350 gRolled Oats - 1.2kg
Probiotics and Prebiotics
Suffering from gas, bloating, acidity and indigestion? These are symptoms of gut inflammation, a leaky gut or weak digestive...
Begin your day with a probiotic and see the difference for yourself in energy, weight and immunity!
There is nothing more powerful than a healthy gut microbiome because that is the foundation of...
Rome wasn't built in a day! Nor is a fit body.
Stacking one healthy habit a week, making it a part of the routine and then building the next new habit onto it makes for a strong foundation to a...
Bajra Crackers - Pack of 4 - (Each 50 g)Tomato & Herbs Flax CrackersSunflower Seeds - 250 gmCombo of Coriander Powder & Cumin Powder - 100gm each (Pack of 2)Eat your water with this...
A dehydrated body cannot function optimally. That also means a massive impact on metabolism. So the next time you want to rev up your metabolism try amping up that water intake.How much? Roughly,...
Are you #fit4festive? Let this Diwali be a beautiful one with nutritious food that’s nourishing and wholesome. A bit of indulgence and a bit of nutrition - that’s what makes a perfect...
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
What is #fit4festive? • For anyone looking to stay fit while enjoying the festive season. • 21 days of staying fit following 1 tip each week. • Posting a daily picture of your achievement on the community and on social media and tagging Kindlife with #fit4festive • Be awarded with amazing health benefits and surprise giveaways at the end of each week by Kindlife.
So, what do you have to do? Stay tuned on this page for more updates.
Week 1 challenge begins tomorrow! Are you ready?!!!
Here’s another fantastic variation of the regular protein shake. Adding zucchini lends creaminess and bulk making this a super protein smoothie! What variations have you tried?Plix LifeOlena...
A perfectly balanced and delicious smoothie for breakfast on-the-go or an evening snack! Here’s the recipe. Servings: 2 1 tbsp buckwheat groats soaked overnight 3 strawberries 1 small banana...
Shakarkandi Samak Tikki (Sweet Potato and Samak patties) for all of you fasting for the Navratri.
Sweet potato is so versatile! Choose sweet potato over the regular white potato for more fiber...
Korean Kimchi - 350 gRolled Oats - 1.2kg
Probiotics and Prebiotics
Suffering from gas, bloating, acidity and indigestion? These are symptoms of gut inflammation, a leaky gut or weak digestive...
Begin your day with a probiotic and see the difference for yourself in energy, weight and immunity!
There is nothing more powerful than a healthy gut microbiome because that is the foundation of...
Rome wasn't built in a day! Nor is a fit body.
Stacking one healthy habit a week, making it a part of the routine and then building the next new habit onto it makes for a strong foundation to a...
Bajra Crackers - Pack of 4 - (Each 50 g)Tomato & Herbs Flax CrackersSunflower Seeds - 250 gmCombo of Coriander Powder & Cumin Powder - 100gm each (Pack of 2)Eat your water with this...
A dehydrated body cannot function optimally. That also means a massive impact on metabolism. So the next time you want to rev up your metabolism try amping up that water intake.How much? Roughly,...
Are you #fit4festive? Let this Diwali be a beautiful one with nutritious food that’s nourishing and wholesome. A bit of indulgence and a bit of nutrition - that’s what makes a perfect...
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
Are you debating what to eat and what not to this festive season? Wondering what and how much to drink at the next Taash party? Are you stressed about hitting the gym extra hard after the festive season?
Don't be! Kindlife brings to you 3 weeks of #fit4festive where we will stay fit while partying hard. With exciting giveaways and surprises for you and a whole lot of ideas to stay on top of your fitness game while having fun! What do you have to lose?
What is #fit4festive? • For anyone looking to stay fit while enjoying the festive season. • 21 days of staying fit following 1 tip each week. • Posting a daily picture of your achievement on the community and on social media and tagging Kindlife with #fit4festive • Be awarded with amazing health benefits and surprise giveaways at the end of each week by Kindlife.
So, what do you have to do? Stay tuned on this page for more updates.
Week 1 challenge begins tomorrow! Are you ready?!!!
Here’s another fantastic variation of the regular protein shake. Adding zucchini lends creaminess and bulk making this a super protein smoothie! What variations have you tried?Plix LifeOlena...
A perfectly balanced and delicious smoothie for breakfast on-the-go or an evening snack! Here’s the recipe. Servings: 2 1 tbsp buckwheat groats soaked overnight 3 strawberries 1 small banana...
Shakarkandi Samak Tikki (Sweet Potato and Samak patties) for all of you fasting for the Navratri.
Sweet potato is so versatile! Choose sweet potato over the regular white potato for more fiber...
