on August 28 2021 at 03:09 PM
<h1 id="tagForSubjectId"><em>Alcohol and hydration</em></h1>
<p> </p>
<p>Staying hydrated is often the last thing on the mind at a party or night out with friends. But staying hydrated is important if you want to avoid a dull skin, puffy face, swollen fingers and tight rings the next day. Experienced any of that?</p>
<p>Not only does alcohol pack empty calories, it also ensures that no other food that you may have eaten will get consumed for energy by the body till the last drop of alcohol ... more<h1 id="tagForSubjectId"><em>Alcohol and hydration</em></h1>
<p> </p>
<p>Staying hydrated is often the last thing on the mind at a party or night out with friends. But staying hydrated is important if you want to avoid a dull skin, puffy face, swollen fingers and tight rings the next day. Experienced any of that?</p>
<p>Not only does alcohol pack empty calories, it also ensures that no other food that you may have eaten will get consumed for energy by the body till the last drop of alcohol stays in your blood stream! So if you've had a couple of drinks along with some pizza, fries and biryani then it's not going to be such a good morning after all! 😁<br />It's a good idea, therefore, to keep hydration in mind even amidst all that fun! Drinking water helps the body to flush out the alcohol. Be well, eat smart! <br /><br /></p>
<p>Did you know there are herbs like Chamomile and mint that help with a detox and to rid yourself of the hangover? Try the range from Vahdam Teas.</p>