on June 17 2021 at 11:06 AM
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: STIXGeneral; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: STIXGeneral-Regular;">𝙋𝙝𝙤𝙤𝙡</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙈𝙖𝙠𝙝𝙖𝙣𝙖</span><span class="s2"> / </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙇𝙤𝙩𝙪𝙨</span><span class="s2"> </span><span class=&q... more<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: STIXGeneral; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: STIXGeneral-Regular;">𝙋𝙝𝙤𝙤𝙡</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙈𝙖𝙠𝙝𝙖𝙣𝙖</span><span class="s2"> / </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙇𝙤𝙩𝙪𝙨</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙎𝙚𝙚𝙙𝙨</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙞𝙣</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙏𝙖𝙘𝙤</span><span class="s2"> </span><span class="s1" style="font-family: STIXGeneral-Regular;">𝙨𝙚𝙖𝙨𝙤𝙣𝙞𝙣𝙜</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">What makes Makhana a great snack is also the fact that it has a good balance of carbohydrates, protein and fiber - the food that keeps you feeling full for longer and helps control blood sugars. It is also anti-aging because of its antioxidant properties and great for people with inflammatory issues of the gut, arthritis and psoriasis amongst others. It is also rich in micronutrients like calcium, magnesium and iron - making it a healthy snack anytime of the day.</span></p>