Collagen vs Collagen Builder? Which is better?

Posted in Nutrition on January 12 2023 at 05:20 PM

Lets focus on why Collagen is important for us?


Collagen builders help the body produce vital proteins, while collagen is directly absorbed by the body each time it is scooped, stirred, and swallowed. Once collagen is digested, the peptides are released into the cells that synthesize collagen in the human body. It is attracted to collagen synthesizing cells , which are the most common connective tissue cells in the skin. Collagen peptides can induce the generation and reorganization of new collagen fibers. 


However, as we age, our bodies are unable to absorb enough nutrients and synthesize them efficiently. It is important to supplement collagen and necessary amino acids. Those on a plant-based diet can support collagen production by consuming collagen-boosting nutrients in Collagen Builder, which contains the nutrients needed to support collagen production.


Collagen VS Collagen Builder

Collagen builders do not contain collagen peptides, which are the building blocks of collagen in the body. Collagen Builders may contain nutrients that may support collagen production in the body. You have probably heard the buzz about vegan or plant-based collagen, but there is no known source of plant-based collagen around.


There is no doubt that vegan collagen boosters are effective to some extent. Because these products are based on vitamin C, research on vitamin C's collagen production is reliable.


Overall, research supports that vitamin C can effectively promote collagen synthesis, but more clinical studies are needed to substantiate the implications of vitamin C supplementation.


Collagen Builder contains nutrients that support collagen production, but does not contain collagen. Collagen is special because it is rich in three amino acids that are not commonly found in many other foods (glycine, proline, and hydroxyproline). Muscle growth, joint health, and overall radiance can be partially attributed to collagen's unique blend of amino acids.


Marine collagen, as the name implies, is derived entirely from sea-dwelling sources, such as fish scales, skin, and bones. And it’s been rising in popularity. While collagen treatments got their start in skin care, the protein is not well suited for topical applications because it is too large to penetrate the skin. Collagen peptides act as antioxidants to quelch damaging free radicals and inflammation (both of which are associated with chronic diseases and aging) in skin cells.


Our picks for collagen: 


  1. INJA Wellness- Life Collagen - Blueberry Flavour - 150gm

  2. Dr. Morpen- Marine Collagen Skin Protein - 240 gm


Our picks for plant-based collagen builder: 


  1. Plix Life- Olena Plant-Based Collagen - Watermelon - 200 gm (Pack of 1)

  2. Swisse- Vegan Collagen Builder with Biotin & Vitamin C supports natural collagen formation

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