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Advanced asana - vatayanasana

A step by step approach to the posture
Excellent for building flexibility & strength

Also a beautiful posture to show gratitude ?

Try ?

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Comments (22)

kind Hoodie

on Jan 25,2022 at 04:17 PM

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thankyou for telling about this asana

on Oct 22,2021 at 06:59 PM

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Good

on Oct 08,2021 at 07:35 PM

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Nice

on Oct 07,2021 at 01:32 PM

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Thanks for sharing

on Oct 07,2021 at 01:03 PM

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This video is helpful

on Oct 07,2021 at 01:03 PM

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Lovely

on Oct 07,2021 at 01:03 PM

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Thanks for sharing

on Oct 07,2021 at 09:19 AM

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yoga is really useful 😍

on Oct 07,2021 at 12:14 AM

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Helpful asana

on Oct 07,2021 at 12:00 AM

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