Looking for healthy snacking choices?
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed, they regulate food intake, and help burn energy.It lower your LDL or "bad" cholesterol and triglyceride levels.Nuts and seeds are good sources of skin-boosting nutrients.They also nourish the scalp promoting hair growth and are also anti-ageing.Loaded with antioxidants,they help lowering the risk of lifestyle diseases.
Add them to you smoothies,salads,cakes or make crackers and energy balls or just have them on it's own as a snack.
Meanwhile you can check the ongoing Healthy Haul on kindlife @kindlife.in from 1st July to 7th July where you can shop low cal snacks with a discount of upto 50%. .. So do check them out and get healthy snacking .
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed, they regulate food intake, and help burn energy.It lower your LDL or "bad" cholesterol and triglyceride levels.Nuts and seeds are good sources of skin-boosting nutrients.They also nourish the scalp promoting hair growth and are also anti-ageing.Loaded with antioxidants,they help lowering the risk of lifestyle diseases.
Add them to you smoothies,salads,cakes or make crackers and energy balls or just have them on it's own as a snack.
Meanwhile you can check the ongoing Healthy Haul on kindlife @kindlife.in from 1st July to 7th July where you can shop low cal snacks with a discount of upto 50%. .. So do check them out and get healthy snacking .
