Korean food is renowned for its distinct flavors and health advantages. Here are a few must-try Korean ingredients you should investigate if you want to transform your cooking:
Ginseng: In Korean cooking, ginseng is a common medicinal herb. It is thought to have several health advantages, such as increasing the immune system, boosting energy, and promoting cognitive function. Ginseng is frequently used in soups, teas, and health tonics in Korean cooking. It gives food a recognizable earthy, slightly bitter flavor.
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Rice Water: Leftover milky liquid from washing rice is known as rice water. It is used to make the traditional sweet drink known as Sikhye in Korean cuisine. This cool beverage is only slightly sweetened and frequently has flavors like malt, ginger, and pine nuts. Due to its moisturizing and calming qualities, rice water can also be used as a natural skin toner or in homemade cosmetic treatments.
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Green Tea: Due to its numerous health advantages, green tea is a cornerstone of Korean culture. It can help with digestion and weight management and is renowned for its antioxidant effects. Green tea is used as a hot or cold beverage as well as being included in ice creams, savory dishes, and sweets.
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